| Moving Time: |
1:17:38 |
| Distance: |
27.15 km |
| Speed: |
20.99 km/h |
| Ele Gain / Loss: |
212.98 m / 167.30 m |
| Power: |
98 wZ3
1.15 w/kg
|
| Max Power: |
157 w |
| Norm. Power: |
104 wZ3
|
| Intensity: |
0.84 |
| TSS: |
91 |
| Heart Rate: |
109 bpm |
| Max HR: |
124 bpm |
| Efficiency: |
0.95 w/bpm |
| Decoupling: |
-3.3%good
|
| Cadence: |
67 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
97.8% of the ride |
| Avg Torque: |
14.3 Nm |
| Calories: |
509 kcal |
