| Moving Time: |
1:35:36 |
| Distance: |
21.05 km |
| Speed: |
13.21 km/h |
| Ele Gain / Loss: |
1467.88 m / 0.07 m |
| Power: |
228 wZ4
3.17 w/kg
|
| Max Power: |
403 w |
| Norm. Power: |
237 wZ4
|
| Intensity: |
0.95 |
| TSS: |
143 |
| Heart Rate: |
137 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.73 w/bpm |
| Decoupling: |
5.7%moderate
|
| Cadence: |
61 rpm |
| Max Cad: |
88 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
36.3 Nm |
| Calories: |
1,459 kcal |
