| Moving Time: |
1:29:51 |
| Distance: |
17.55 km |
| Speed: |
11.72 km/h |
| Ele Gain / Loss: |
1263.21 m / 55.17 m |
| Power: |
204 wZ4
2.87 w/kg
|
| Max Power: |
335 w |
| Norm. Power: |
209 wZ4
|
| Intensity: |
1.00 |
| TSS: |
150 |
| Heart Rate: |
154 bpm |
| Max HR: |
182 bpm |
| Efficiency: |
1.36 w/bpm |
| Decoupling: |
1.0%good
|
| Cadence: |
53 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
37.9 Nm |
| Calories: |
1,227 kcal |
