| Moving Time: |
2:18:12 |
| Distance: |
25.81 km |
| Speed: |
11.20 km/h |
| Ele Gain / Loss: |
1755.31 m / 327.57 m |
| Power: |
197 wZ3
2.56 w/kg
|
| Max Power: |
319 w |
| Norm. Power: |
198 wZ3
|
| Intensity: |
0.84 |
| TSS: |
161 |
| Heart Rate: |
132 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.50 w/bpm |
| Decoupling: |
3.4%good
|
| Cadence: |
87 rpm |
| Max Cad: |
117 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
21.8 Nm |
| Calories: |
1,823 kcal |
