| Moving Time: |
1:50:08 |
| Distance: |
51.58 km |
| Speed: |
28.10 km/h |
| Ele Gain / Loss: |
430.72 m / 196.61 m |
| Power: |
170 wZ2
2.36 w/kg
|
| Max Power: |
294 w |
| Norm. Power: |
177 wZ2
|
| Intensity: |
0.60 |
| TSS: |
67 |
| Heart Rate: |
111 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
1.59 w/bpm |
| Decoupling: |
-9.5%good
|
| Cadence: |
47 rpm |
| Max Cad: |
85 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
35.7 Nm |
| Calories: |
1,254 kcal |