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François Delmas

May 10, 2020 10:12 AM
Italy Lake Como
Moving Time: 0:58:15
Distance: 29.52 km
Speed: 30.41 km/h
Ele Gain / Loss: 330.37 m / 353.87 m
Power: 212 wZ4 2.83 w/kg
Max Power: 379 w
Norm. Power: 213 wZ4
Intensity: 0.98
TSS: 93
Calories: 827 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution
369 w
5s
330 w
30s
305 w
1m
240 w
5m
222 w
20m

Power Distribution