| Moving Time: |
1:35:25 |
| Distance: |
21.46 km |
| Speed: |
13.50 km/h |
| Ele Gain / Loss: |
1584.41 m / 0.00 m |
| Power: |
235 wZ3
3.41 w/kg
|
| Max Power: |
380 w |
| Norm. Power: |
242 wZ3
|
| Intensity: |
0.81 |
| TSS: |
103 |
| Heart Rate: |
134 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.81 w/bpm |
| Decoupling: |
-8.9%good
|
| Cadence: |
78 rpm |
| Max Cad: |
116 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.3 Nm |
| Calories: |
1,501 kcal |
