| Moving Time: |
1:04:26 |
| Distance: |
23.16 km |
| Speed: |
21.56 km/h |
| Ele Gain / Loss: |
330.02 m / 267.59 m |
| Power: |
127 wZ2
1.63 w/kg
|
| Max Power: |
286 w |
| Norm. Power: |
148 wZ2
|
| Intensity: |
0.69 |
| TSS: |
51 |
| Heart Rate: |
139 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.06 w/bpm |
| Decoupling: |
12.6%poor
|
| Cadence: |
81 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
97.4% of the ride |
| Avg Torque: |
17.4 Nm |
| Calories: |
548 kcal |
