Moving Time: 0:54:20
Distance: 24.50 km
Speed: 27.06 km/h
Ele Gain / Loss: 205.75 m / 206.47 m
Power: 152 wZ2 2.2 w/kg
Max Power: 261 w
Norm. Power: 164 wZ3
Intensity: 0.76
TSS: 52
Heart Rate: 135 bpm
Max HR: 147 bpm
Efficiency: 1.21 w/bpm
Cadence: 64 rpm
Max Cad: 83 rpm
Pedalling: 100.0% of the ride
Avg Torque: 23.5 Nm
Calories: 553 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution