| Moving Time: |
1:32:28 |
| Distance: |
20.23 km |
| Speed: |
13.12 km/h |
| Ele Gain / Loss: |
1497.42 m / 0.77 m |
| Power: |
243 wZ3
3.24 w/kg
|
| Max Power: |
362 w |
| Norm. Power: |
249 wZ4
|
| Intensity: |
0.91 |
| TSS: |
128 |
| Heart Rate: |
133 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.87 w/bpm |
| Decoupling: |
11.5%poor
|
| Cadence: |
78 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
31.5 Nm |
| Calories: |
1,504 kcal |
