| Moving Time: |
1:20:36 |
| Distance: |
16.84 km |
| Speed: |
12.53 km/h |
| Ele Gain / Loss: |
820.75 m / 3.00 m |
| Power: |
172 wZ3
2.07 w/kg
|
| Max Power: |
277 w |
| Norm. Power: |
179 wZ4
|
| Intensity: |
0.92 |
| TSS: |
114 |
| Heart Rate: |
128 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.40 w/bpm |
| Decoupling: |
4.5%good
|
| Cadence: |
84 rpm |
| Max Cad: |
172 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.8 Nm |
| Calories: |
928 kcal |
