| Moving Time: |
1:23:17 |
| Distance: |
25.75 km |
| Speed: |
18.55 km/h |
| Ele Gain / Loss: |
1195.45 m / 236.15 m |
| Power: |
218 wZ3
3.35 w/kg
|
| Max Power: |
794 w |
| Norm. Power: |
226 wZ3
|
| Intensity: |
0.90 |
| TSS: |
112 |
| Heart Rate: |
166 bpm |
| Max HR: |
211 bpm |
| Efficiency: |
1.36 w/bpm |
| Decoupling: |
-5.9%good
|
| Cadence: |
69 rpm |
| Max Cad: |
140 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.6 Nm |
| Calories: |
1,216 kcal |