| Moving Time: |
1:28:34 |
| Distance: |
25.75 km |
| Speed: |
17.45 km/h |
| Ele Gain / Loss: |
1195.45 m / 236.14 m |
| Power: |
244 wZ3
2.84 w/kg
|
| Max Power: |
418 w |
| Norm. Power: |
251 wZ3
|
| Intensity: |
0.85 |
| TSS: |
107 |
| Heart Rate: |
141 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.78 w/bpm |
| Decoupling: |
1.6%good
|
| Cadence: |
80 rpm |
| Max Cad: |
180 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
29.6 Nm |
| Calories: |
1,447 kcal |
