| Moving Time: |
1:36:47 |
| Distance: |
25.75 km |
| Speed: |
15.97 km/h |
| Ele Gain / Loss: |
1195.46 m / 236.14 m |
| Power: |
173 wZ4
2.75 w/kg
|
| Max Power: |
307 w |
| Norm. Power: |
176 wZ4
|
| Intensity: |
0.92 |
| TSS: |
137 |
| Heart Rate: |
146 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.21 w/bpm |
| Decoupling: |
9.1%moderate
|
| Cadence: |
78 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.6 Nm |
| Calories: |
1,121 kcal |
