Moving Time: 2:03:19
Distance: 25.75 km
Speed: 12.53 km/h
Ele Gain / Loss: 1195.46 m / 236.15 m
Power: 156 wZ4 2.08 w/kg
Max Power: 271 w
Norm. Power: 159 wZ4
Intensity: 0.92
TSS: 176
Heart Rate: 63 bpm
Max HR: 98 bpm
Efficiency: 2.52 w/bpm
Cadence: 49 rpm
Max Cad: 86 rpm
Pedalling: 99.9% of the ride
Avg Torque: 31.1 Nm
Calories: 1,288 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution