| Moving Time: |
1:07:58 |
| Distance: |
13.31 km |
| Speed: |
11.75 km/h |
| Ele Gain / Loss: |
696.76 m / 3.80 m |
| Power: |
151 wZ2
2.19 w/kg
|
| Max Power: |
394 w |
| Norm. Power: |
161 wZ3
|
| Intensity: |
0.77 |
| TSS: |
67 |
| Heart Rate: |
112 bpm |
| Max HR: |
129 bpm |
| Efficiency: |
1.44 w/bpm |
| Decoupling: |
5.3%moderate
|
| Cadence: |
89 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
16.3 Nm |
| Calories: |
687 kcal |
