| Moving Time: |
1:01:09 |
| Distance: |
31.89 km |
| Speed: |
31.29 km/h |
| Ele Gain / Loss: |
123.75 m / 493.94 m |
| Power: |
123 wZ1
1.64 w/kg
|
| Max Power: |
441 w |
| Norm. Power: |
141 wZ2
|
| Intensity: |
0.57 |
| TSS: |
33 |
| Heart Rate: |
102 bpm |
| Max HR: |
130 bpm |
| Efficiency: |
1.38 w/bpm |
| Decoupling: |
-11.3%good
|
| Cadence: |
86 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
14.6 Nm |
| Calories: |
503 kcal |
