| Moving Time: |
0:23:31 |
| Distance: |
12.35 km |
| Speed: |
31.50 km/h |
| Ele Gain / Loss: |
194.31 m / 185.59 m |
| Power: |
244 wZ4
3.81 w/kg
|
| Max Power: |
350 w |
| Norm. Power: |
252 wZ4
|
| Intensity: |
0.95 |
| TSS: |
35 |
| Heart Rate: |
126 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
2.00 w/bpm |
| Cadence: |
72 rpm |
| Max Cad: |
83 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.3 Nm |
| Calories: |
384 kcal |