| Moving Time: |
1:03:20 |
| Distance: |
24.15 km |
| Speed: |
22.88 km/h |
| Ele Gain / Loss: |
749.99 m / 460.39 m |
| Power: |
243 wZ3
3.16 w/kg
|
| Max Power: |
371 w |
| Norm. Power: |
257 wZ3
|
| Intensity: |
0.87 |
| TSS: |
81 |
| Heart Rate: |
147 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.75 w/bpm |
| Decoupling: |
5.2%moderate
|
| Cadence: |
95 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.3 Nm |
| Calories: |
1,030 kcal |
