Moving Time: 0:58:33
Distance: 24.52 km
Speed: 25.13 km/h
Ele Gain / Loss: 131.84 m / 127.93 m
Power: 116 wZ1 1.4 w/kg
Max Power: 354 w
Norm. Power: 142 wZ2
Intensity: 0.62
TSS: 38
Heart Rate: 97 bpm
Max HR: 134 bpm
Efficiency: 1.46 w/bpm
Cadence: 66 rpm
Max Cad: 145 rpm
Pedalling: 98.2% of the ride
Avg Torque: 17.3 Nm
Calories: 454 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution