| Moving Time: |
0:43:48 |
| Distance: |
22.60 km |
| Speed: |
30.95 km/h |
| Ele Gain / Loss: |
387.57 m / 773.29 m |
| Power: |
218 wZ4
2.95 w/kg
|
| Max Power: |
467 w |
| Norm. Power: |
233 wZ4
|
| Intensity: |
0.98 |
| TSS: |
70 |
| Heart Rate: |
155 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.50 w/bpm |
| Cadence: |
76 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
98.4% of the ride |
| Avg Torque: |
28.4 Nm |
| Calories: |
639 kcal |
