| Moving Time: |
1:34:17 |
| Distance: |
22.63 km |
| Speed: |
14.40 km/h |
| Ele Gain / Loss: |
880.23 m / 322.33 m |
| Power: |
143 wZ2
2.04 w/kg
|
| Max Power: |
234 w |
| Norm. Power: |
157 wZ2
|
| Intensity: |
0.67 |
| TSS: |
71 |
| Heart Rate: |
104 bpm |
| Max HR: |
120 bpm |
| Efficiency: |
1.51 w/bpm |
| Decoupling: |
5.3%moderate
|
| Cadence: |
72 rpm |
| Max Cad: |
85 rpm |
| Pedalling: |
93.7% of the ride |
| Avg Torque: |
21.0 Nm |
| Calories: |
903 kcal |
