Moving Time: 0:54:45
Distance: 25.21 km
Speed: 27.63 km/h
Ele Gain / Loss: 247.90 m / 241.07 m
Power: 186 wZ3 1.95 w/kg
Max Power: 275 w
Norm. Power: 195 wZ3
Intensity: 0.82
TSS: 61
Heart Rate: 138 bpm
Max HR: 155 bpm
Efficiency: 1.41 w/bpm
Cadence: 74 rpm
Max Cad: 83 rpm
Pedalling: 100.0% of the ride
Avg Torque: 24.1 Nm
Calories: 682 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution