Moving Time: 0:51:29
Distance: 22.71 km
Speed: 26.46 km/h
Ele Gain / Loss: 81.03 m / 97.80 m
Power: 116 wZ3 1.68 w/kg
Max Power: 205 w
Norm. Power: 119 wZ3
Intensity: 0.86
TSS: 63
Heart Rate: 127 bpm
Max HR: 146 bpm
Efficiency: 0.94 w/bpm
Cadence: 76 rpm
Max Cad: 98 rpm
Pedalling: 99.8% of the ride
Avg Torque: 14.7 Nm
Calories: 400 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution