| Moving Time: |
1:01:20 |
| Distance: |
22.02 km |
| Speed: |
21.54 km/h |
| Ele Gain / Loss: |
830.56 m / 57.13 m |
| Power: |
252 wZ4
3.6 w/kg
|
| Max Power: |
367 w |
| Norm. Power: |
257 wZ4
|
| Intensity: |
0.96 |
| TSS: |
94 |
| Heart Rate: |
133 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.93 w/bpm |
| Decoupling: |
-0.1%good
|
| Cadence: |
84 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.6 Nm |
| Calories: |
1,035 kcal |
