Moving Time: 0:43:22
Distance: 17.75 km
Speed: 24.56 km/h
Ele Gain / Loss: 246.48 m / 214.53 m
Power: 186 wZ3 2.19 w/kg
Max Power: 306 w
Norm. Power: 190 wZ3
Intensity: 0.87
TSS: 54
Cadence: 72 rpm
Max Cad: 89 rpm
Pedalling: 100.0% of the ride
Avg Torque: 25.6 Nm
Calories: 540 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution