Moving Time: 0:16:53
Distance: 7.48 km
Speed: 26.58 km/h
Ele Gain / Loss: 110.40 m / 108.39 m
Power: 191 wZ7 2.62 w/kg
Max Power: 506 w
Norm. Power: 212 wZ7
Intensity: 2.00
TSS: 113
Heart Rate: 141 bpm
Max HR: 161 bpm
Efficiency: 1.50 w/bpm
Cadence: 91 rpm
Max Cad: 246 rpm
Pedalling: 99.6% of the ride
Avg Torque: 22.0 Nm
Calories: 215 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution