| Moving Time: |
1:12:53 |
| Distance: |
13.64 km |
| Speed: |
11.23 km/h |
| Ele Gain / Loss: |
771.23 m / 51.80 m |
| Power: |
132 wZ4
2.32 w/kg
|
| Max Power: |
239 w |
| Norm. Power: |
142 wZ4
|
| Intensity: |
0.98 |
| TSS: |
116 |
| Heart Rate: |
146 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
0.97 w/bpm |
| Decoupling: |
7.9%moderate
|
| Cadence: |
57 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
97.2% of the ride |
| Avg Torque: |
24.5 Nm |
| Calories: |
644 kcal |
