| Moving Time: |
1:36:02 |
| Distance: |
20.08 km |
| Speed: |
12.55 km/h |
| Ele Gain / Loss: |
987.41 m / 0.00 m |
| Power: |
159 wZ1
2.21 w/kg
|
| Max Power: |
364 w |
| Norm. Power: |
172 wZ2
|
| Intensity: |
0.56 |
| TSS: |
51 |
| Heart Rate: |
138 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.25 w/bpm |
| Decoupling: |
6.5%moderate
|
| Cadence: |
53 rpm |
| Max Cad: |
78 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
31.1 Nm |
| Calories: |
1,022 kcal |
