| Moving Time: |
1:06:51 |
| Distance: |
26.65 km |
| Speed: |
23.92 km/h |
| Ele Gain / Loss: |
234.10 m / 150.55 m |
| Power: |
132 wZ4
1.6 w/kg
|
| Max Power: |
335 w |
| Norm. Power: |
141 wZ4
|
| Intensity: |
0.98 |
| TSS: |
107 |
| Heart Rate: |
122 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
1.16 w/bpm |
| Decoupling: |
-7.4%good
|
| Cadence: |
86 rpm |
| Max Cad: |
118 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
14.5 Nm |
| Calories: |
591 kcal |