| Moving Time: |
2:10:30 |
| Distance: |
21.08 km |
| Speed: |
9.69 km/h |
| Ele Gain / Loss: |
1567.02 m / 1.82 m |
| Power: |
175 wZ2
2.35 w/kg
|
| Max Power: |
287 w |
| Norm. Power: |
184 wZ3
|
| Intensity: |
0.75 |
| TSS: |
123 |
| Heart Rate: |
114 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
1.61 w/bpm |
| Decoupling: |
3.7%good
|
| Cadence: |
81 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
96.7% of the ride |
| Avg Torque: |
21.8 Nm |
| Calories: |
1,529 kcal |
