| Moving Time: |
1:01:16 |
| Distance: |
14.20 km |
| Speed: |
13.90 km/h |
| Ele Gain / Loss: |
953.70 m / 35.15 m |
| Power: |
243 wZ3
3.24 w/kg
|
| Max Power: |
359 w |
| Norm. Power: |
249 wZ4
|
| Intensity: |
0.91 |
| TSS: |
84 |
| Heart Rate: |
155 bpm |
| Max HR: |
179 bpm |
| Efficiency: |
1.61 w/bpm |
| Decoupling: |
9.7%moderate
|
| Cadence: |
93 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.9 Nm |
| Calories: |
997 kcal |