| Moving Time: |
1:01:25 |
| Distance: |
31.89 km |
| Speed: |
31.15 km/h |
| Ele Gain / Loss: |
123.77 m / 493.96 m |
| Power: |
129 wZ3
1.7 w/kg
|
| Max Power: |
270 w |
| Norm. Power: |
141 wZ3
|
| Intensity: |
0.87 |
| TSS: |
77 |
| Heart Rate: |
108 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
1.31 w/bpm |
| Decoupling: |
12.7%poor
|
| Cadence: |
84 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
15.4 Nm |
| Calories: |
530 kcal |
