| Moving Time: |
1:22:16 |
| Distance: |
10.47 km |
| Speed: |
7.63 km/h |
| Ele Gain / Loss: |
580.34 m / 90.77 m |
| Power: |
102 wZ2
1.46 w/kg
|
| Max Power: |
449 w |
| Norm. Power: |
148 wZ4
|
| Intensity: |
0.91 |
| TSS: |
114 |
| Heart Rate: |
121 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.22 w/bpm |
| Decoupling: |
-6.8%good
|
| Cadence: |
49 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.5 Nm |
| Calories: |
562 kcal |
