Moving Time: 1:46:03
Distance: 26.45 km
Speed: 14.97 km/h
Ele Gain / Loss: 1472.96 m / 54.45 m
Power: 215 wZ3 2.99 w/kg
Max Power: 330 w
Norm. Power: 220 wZ3
Intensity: 0.88
TSS: 137
Heart Rate: 113 bpm
Max HR: 154 bpm
Efficiency: 1.95 w/bpm
Cadence: 66 rpm
Max Cad: 92 rpm
Pedalling: 99.9% of the ride
Avg Torque: 31.6 Nm
Calories: 1,527 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution