| Moving Time: |
1:07:43 |
| Distance: |
35.57 km |
| Speed: |
31.52 km/h |
| Ele Gain / Loss: |
480.92 m / 580.37 m |
| Power: |
204 wZ3
3.61 w/kg
|
| Max Power: |
376 w |
| Norm. Power: |
214 wZ3
|
| Intensity: |
0.81 |
| TSS: |
75 |
| Heart Rate: |
154 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.39 w/bpm |
| Decoupling: |
2.2%good
|
| Cadence: |
89 rpm |
| Max Cad: |
165 rpm |
| Pedalling: |
98.8% of the ride |
| Avg Torque: |
23.4 Nm |
| Calories: |
925 kcal |
