| Moving Time: |
1:42:04 |
| Distance: |
20.94 km |
| Speed: |
12.31 km/h |
| Ele Gain / Loss: |
1146.25 m / 9.77 m |
| Power: |
164 wZ3
2.38 w/kg
|
| Max Power: |
262 w |
| Norm. Power: |
168 wZ3
|
| Intensity: |
0.84 |
| TSS: |
121 |
| Heart Rate: |
132 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.27 w/bpm |
| Decoupling: |
10.8%poor
|
| Cadence: |
69 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
23.7 Nm |
| Calories: |
1,121 kcal |
