| Moving Time: |
1:45:26 |
| Distance: |
19.29 km |
| Speed: |
10.98 km/h |
| Ele Gain / Loss: |
1559.41 m / 20.47 m |
| Power: |
197 wZ2
2.94 w/kg
|
| Max Power: |
327 w |
| Norm. Power: |
199 wZ2
|
| Intensity: |
0.67 |
| TSS: |
79 |
| Heart Rate: |
161 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.24 w/bpm |
| Decoupling: |
-0.8%good
|
| Cadence: |
92 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
20.7 Nm |
| Calories: |
1,391 kcal |
