| Moving Time: |
1:08:28 |
| Distance: |
11.41 km |
| Speed: |
10.00 km/h |
| Ele Gain / Loss: |
959.15 m / 5.38 m |
| Power: |
184 wZ4
2.88 w/kg
|
| Max Power: |
292 w |
| Norm. Power: |
187 wZ4
|
| Intensity: |
0.95 |
| TSS: |
103 |
| Heart Rate: |
161 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.16 w/bpm |
| Decoupling: |
-3.2%good
|
| Cadence: |
71 rpm |
| Max Cad: |
138 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.3 Nm |
| Calories: |
843 kcal |