| Moving Time: |
1:11:38 |
| Distance: |
31.89 km |
| Speed: |
26.71 km/h |
| Ele Gain / Loss: |
123.78 m / 493.97 m |
| Power: |
89 wZ1
1.39 w/kg
|
| Max Power: |
172 w |
| Norm. Power: |
92 wZ1
|
| Intensity: |
0.48 |
| TSS: |
27 |
| Heart Rate: |
155 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
0.59 w/bpm |
| Decoupling: |
16.3%poor
|
| Cadence: |
79 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
11.0 Nm |
| Calories: |
427 kcal |
