| Moving Time: |
1:31:32 |
| Distance: |
17.55 km |
| Speed: |
11.50 km/h |
| Ele Gain / Loss: |
1263.21 m / 55.18 m |
| Power: |
188 wZ4
2.76 w/kg
|
| Max Power: |
355 w |
| Norm. Power: |
191 wZ4
|
| Intensity: |
1.02 |
| TSS: |
159 |
| Heart Rate: |
147 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.30 w/bpm |
| Decoupling: |
7.2%moderate
|
| Cadence: |
87 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.6 Nm |
| Calories: |
1,152 kcal |
