| Moving Time: |
1:26:12 |
| Distance: |
20.94 km |
| Speed: |
14.57 km/h |
| Ele Gain / Loss: |
1146.25 m / 9.74 m |
| Power: |
234 wZ3
2.79 w/kg
|
| Max Power: |
344 w |
| Norm. Power: |
240 wZ3
|
| Intensity: |
0.78 |
| TSS: |
87 |
| Heart Rate: |
154 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.56 w/bpm |
| Decoupling: |
10.9%poor
|
| Cadence: |
86 rpm |
| Max Cad: |
86 rpm |
| Pedalling: |
0.0% of the ride |
| Avg Torque: |
20.0 Nm |
| Calories: |
1,351 kcal |
