| Moving Time: |
1:05:40 |
| Distance: |
29.52 km |
| Speed: |
26.98 km/h |
| Ele Gain / Loss: |
330.35 m / 353.85 m |
| Power: |
153 wZ3
2.22 w/kg
|
| Max Power: |
262 w |
| Norm. Power: |
161 wZ3
|
| Intensity: |
0.81 |
| TSS: |
71 |
| Heart Rate: |
144 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.12 w/bpm |
| Decoupling: |
10.3%poor
|
| Cadence: |
70 rpm |
| Max Cad: |
119 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
22.0 Nm |
| Calories: |
672 kcal |
