| Moving Time: |
1:18:04 |
| Distance: |
35.57 km |
| Speed: |
27.34 km/h |
| Ele Gain / Loss: |
480.90 m / 580.36 m |
| Power: |
182 wZ3
2.6 w/kg
|
| Max Power: |
429 w |
| Norm. Power: |
185 wZ3
|
| Intensity: |
0.78 |
| TSS: |
80 |
| Heart Rate: |
143 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.29 w/bpm |
| Decoupling: |
5.1%moderate
|
| Cadence: |
85 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.6 Nm |
| Calories: |
951 kcal |
