Moving Time: 1:34:07
Distance: 19.29 km
Speed: 12.30 km/h
Ele Gain / Loss: 1559.43 m / 20.48 m
Power: 264 wZ4 3.22 w/kg
Max Power: 415 w
Norm. Power: 271 wZ4
Intensity: 0.97
TSS: 149
Cadence: 69 rpm
Max Cad: 102 rpm
Pedalling: 99.1% of the ride
Avg Torque: 37.1 Nm
Calories: 1,664 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution