| Moving Time: |
0:40:13 |
| Distance: |
13.31 km |
| Speed: |
19.85 km/h |
| Ele Gain / Loss: |
696.75 m / 3.79 m |
| Power: |
307 wZ4
3.99 w/kg
|
| Max Power: |
397 w |
| Norm. Power: |
308 wZ4
|
| Intensity: |
0.97 |
| TSS: |
64 |
| Heart Rate: |
154 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
2.00 w/bpm |
| Cadence: |
62 rpm |
| Max Cad: |
79 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
48.0 Nm |
| Calories: |
826 kcal |