Moving Time: 0:46:35
Distance: 22.01 km
Speed: 28.35 km/h
Ele Gain / Loss: 173.63 m / 171.82 m
Power: 182 wZ3 1.92 w/kg
Max Power: 362 w
Norm. Power: 197 wZ3
Intensity: 0.89
TSS: 61
Cadence: 74 rpm
Max Cad: 99 rpm
Pedalling: 100.0% of the ride
Avg Torque: 24.2 Nm
Calories: 567 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution