| Moving Time: |
1:21:21 |
| Distance: |
13.95 km |
| Speed: |
10.29 km/h |
| Ele Gain / Loss: |
832.54 m / 6.80 m |
| Power: |
173 wZ2
2.04 w/kg
|
| Max Power: |
365 w |
| Norm. Power: |
179 wZ2
|
| Intensity: |
0.73 |
| TSS: |
73 |
| Heart Rate: |
140 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.28 w/bpm |
| Decoupling: |
1.7%good
|
| Cadence: |
55 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
30.7 Nm |
| Calories: |
942 kcal |
