| Moving Time: |
1:06:56 |
| Distance: |
24.93 km |
| Speed: |
22.35 km/h |
| Ele Gain / Loss: |
812.01 m / 649.00 m |
| Power: |
241 wZ3
3.13 w/kg
|
| Max Power: |
398 w |
| Norm. Power: |
262 wZ3
|
| Intensity: |
0.89 |
| TSS: |
89 |
| Heart Rate: |
146 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.79 w/bpm |
| Decoupling: |
4.3%good
|
| Cadence: |
96 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.1 Nm |
| Calories: |
1,080 kcal |