| Moving Time: |
1:21:05 |
| Distance: |
17.36 km |
| Speed: |
12.84 km/h |
| Ele Gain / Loss: |
856.21 m / 3.16 m |
| Power: |
185 wZ3
2.29 w/kg
|
| Max Power: |
335 w |
| Norm. Power: |
195 wZ3
|
| Intensity: |
0.89 |
| TSS: |
108 |
| Heart Rate: |
150 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.30 w/bpm |
| Decoupling: |
9.0%moderate
|
| Cadence: |
61 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
96.9% of the ride |
| Avg Torque: |
30.8 Nm |
| Calories: |
1,004 kcal |
